Federation

Federation Health and Fitness

The region of Federation in New South Wales, Australia is home to a thriving health and fitness industry, with many different businesses catering to a diverse range of needs. From gyms and personal trainers to boutique studios and wellness centers, there are plenty of options for those looking to get fit and healthy in this area. Here are some of the top businesses in the region:

Gyms:
- Anytime Fitness: With locations in both Corowa and Howlong, Anytime Fitness is a convenient and affordable option for those looking to work out on their own schedule. Memberships include 24/7 access to the gym and the ability to work out at any of their 4,000+ locations worldwide.
- Snap Fitness: Snap Fitness is another popular gym chain with locations in both Corowa and Mulwala. They offer a range of cardio and strength equipment, as well as group classes and personal training sessions.
- Corowa Gym: For those who prefer a smaller, more community-oriented gym experience, Corowa Gym is a great option. They offer a range of equipment and classes, as well as personal training sessions and nutritional coaching.

Personal Trainers:
- Katie from K.Rae Fitness: Katie is a highly qualified personal trainer who offers one-on-one and small group training sessions in Corowa and the surrounding areas. She specializes in functional training and can tailor workouts to suit any fitness level or goal.
- Anthony from Clark Fit Personal Training: Anthony is a mobile personal trainer who can come to you in your home or workplace. He offers personalized workout and nutrition plans, as well as online coaching and support.
- Tim from Tim McMillan Fitness: Tim is another highly qualified personal trainer who offers one-on-one and group training sessions in Corowa and Wangaratta. He specializes in strength and conditioning and can help you set and achieve your fitness goals.

Boutique Studios:
- Barre Base Corowa: Barre Base is a boutique fitness studio that specializes in barre workouts, which are a mix of ballet, Pilates, and yoga-inspired movements. They offer both in-studio and online classes, as well as retreats and workshops.
- Oxygen Yoga & Fitness Corowa: Oxygen Yoga & Fitness is a new studio in Corowa that offers a range of yoga-inspired classes, as well as barre, HIIT, and strength and conditioning workouts. They also have a sauna and offer massage and other wellness services.
- CleverFit Studio Jingellic: CleverFit is a unique fitness studio located just over the border in Jingellic, which offers Pilates, yoga, and dance-inspired classes. They also offer retreats and workshops, as well as nutrition coaching.

Wellness Centers:
- Holistic Health Albury: Holistic Health is a wellness center located just over the border in Albury, which offers a range of holistic therapies and treatments, including acupuncture, massage, and nutrition coaching. They also have a yoga studio and run workshops and courses.
- Corowa Massage & Wellness Centre: If you are in need of some relaxation and rejuvenation, Corowa Massage & Wellness Centre is a great option. They offer a range of massage therapies, as well as acupuncture, reflexology, and other wellness treatments.
- The Village Spa Yarrawonga: The Village Spa is a luxurious day spa located in Yarrawonga, which offers a range of wellness treatments, including facials, massages, and body wraps. They also have a sauna and offer spa packages for couples and groups.

No matter what your fitness goals or wellness needs are, there are plenty of businesses in the health and fitness industry in and around Federation that can help you achieve them. Contact details for each of the businesses mentioned above can be found on their respective websites or social media pages.